Emotional and Mental Health

Getting Over A Bad Attitude

A bad attitude isn’t all in your head. Sometimes it’s very much in your body as well. A bad attitude…

Helping the REAL Problem

Trying to fix spiritual problems with physical “fixes” doesn’t work. And trying to fix physical problems with spiritual activities rarely…

The Gospel Is Not For Wimps!

Sometimes we think the message of the Gospel offers good people a way to become better, get over their hangups…
Skydiving

13 Things On A Bucket List For Christians

Wanting to “kiss at the top of the Empire State Building,” or “learn to play guitar” may be great goals. But if you believe that God has a purpose for your life, there are some other things that should be on your “bucket list” for sure. Here are some things you don’t want to get to the end of your life without having accomplished:

7 Things The Bible Says To Those Who Are Poor

There are few topics on which the Bible has more to say than the topic of money. And there are plenty of distortions of Biblical truths on the subject. Those on the political right and political left have found plenty of Biblical proof texts for their positions. And sadly someone’s position on what the Bible says can often be determined by their net worth.
But for those who are in need of material things, here are some specific things that the Bible makes clear:

How God Makes A “Real Man”

God’s not done creating and recreating men, remember. God still needs your viril strength, your adventurous or creative spirit, and your protecting, leading presence. Yes, those dreams you had as a little boy do need to grow up. But don’t just let them go.

Jesus and His disciples

Five Kinds of People Jesus Spent Time With

Jesus didn’t like everybody.
He loved everyone. He still loves everyone. But while He was here on earth, Jesus definitely had favorites. There were people He loved to be around, and people He avoided.
Here are the kinds of people Jesus spent most of His time with:

Frustrated husband whose wife doesn't want sex

What Does The Bible Say To A Man Whose Wife Doesn’t Want Sex

You can struggle greatly when your wife does not or cannot respond to you sexually. It’s a little ironic: here I am a woman, talking to men about sex. That’s because I’ve been asked about this specific question more than once, and this post is my answer. You may be struggling with this in your marriage and have told no one. I hope this helps you in some way.

In The War On Women, Are You A Victim, A Survivor, Or A Warrior?

There’s been a lot of talk about a war against women recently. I agree! There HAS been a war against women, but it’s not the war that’s being talked about in much of the progressive media. It’s a war that’s much older, much more sinister, and much more dangerous, than anything related to healthcare or so-called reproductive rights.

Quiet and listening

What To Do When You Want To Hear From God

I need God to speak to me. But I’m not hearing anything from Him at all!”
Have you said anything like that? Those of us who care at all about our relationship with God would love to have a way to know exactly what God was saying. But too often it seems like a game of, “Can you hear me now?”

Free From the Gold, the Girls, and the Glory

With painful regularity yet another preacher gets caught in a scandal. Donated funds have been diverted to personal use. An inappropriate sexual relationship is discovered. The “ministry” has become focused on someone’s personality rather than God’s work.
One more of God’s servants has fallen to the lure of the gold, the girls, or the glory.

Happy couple

5 Ways To Keep Your Husband Stuck To You Like Glue

“Nothing you can say, Can tear me away, From my guy. Nothing you could do, ‘Cause I’m stuck like glue, To my guy.”
Thank you, Smokey Robinson! Even though it’s been 50 years, you expressed what many women would love to be able to say today.
It’s one thing to be stuck to him. But it’s another thing entirely when he’s stuck to you more like a Post-it note instead of glue. Something, or more likely someone, comes along that feels a little stickier, and he sticks there instead.

What Would You Do If You KNEW What God Told You Was True?

I’ve read the Bible many times, but I still remember a Bible story book I had a child. It told the story of Jesus calming the storm on the Sea of Galilee (Mark 4:35-41). Fearing for their lives, the disciples were valiantly trying to save themselves and the boat. They awoke Jesus, asleep in the boat, who then stood and spoke to the wind and waves. “Peace, be still!” And everything became quiet.

24 Things Your Spouse May Be Feeling When They Seem Upset With You

Your husband is giving you the silent treatment. You immediately think he’s angry with you, and you want to call him on it. You feel yourself getting angry in return. “Why won’t you talk to me?”
Your wife is irritable and distracted, and hasn’t taken care of what you asked her to do today. You’re frustrated, and want to lash out at her. “Why can’t you take care of something so simple?”

Couple talking

How To Talk To Your Spouse About Sex

Sex can become one of the most contentious and painful aspects of a marriage. Or it can be one of the most affirming and bonding parts of your relationship. One of the best way to move sex from something you avoid to something you anticipate is through talking about it.

Do’s and Don’ts For When Your Spouse Is Depressed

God’s plan for marriage is that husband and wife be a support to each other in good times and in bad. When your spouse is struggling with depression you will likely need to draw on the full range of physical, emotional, and spiritual coping strategies in order to do so.
A few things to do and not to do that will help you remain sane, strong, and supportive:

Unhappy wife

What To Do When Your Husband Wants Sex and You Don’t

I’m going to assume for a moment that you have a genuinely good man for a husband, not perfect, but one who truly wants to be good to you. You recognize that sex together as husband and wife is important to him, and you’d like to handle it better. Here are some things you can do.

Man wearing glasses

Can God Heal You From Mental Illness?

Of course God can heal you from mental illness!
But the real-life answer is often much more complicated, more painful, more excruciating.
When it comes to mental illness, like with most other problems we humans face, God’s answer is almost always, “All of the above.”

In Charge

10 Things God Has Put You In Charge Of

Try to take charge of what is in God’s hands, and you will become frustrated and anxious. Neglect to take charge of things God has placed in YOUR hands, and you will become depressed.
I’ve gotten confused over the difference many times, and perhaps you have too. Understanding the difference can change everything about your happiness, peace, and success in this world, and more.

10 Excuses That Won’t Work With God

God is as eager to bless you, heal you, give you good things, or fulfill a big purpose in your life as a father or mother is to give good things to their children. (Matthew 7:11) Most of what He wants for you is bigger and more eternal than you could imagine for yourself.
But too often we humans are so short-sighted, selfish, or afraid that we don’t take advantage of what God offers. It’s like a child afraid to get onto a bicycle or jump into a swimming pool. The joy of swimming or riding a bike is waiting for you, but it takes being willing to risk, and trusting that your parent (God) will be there.

Clasped hands

15 Ways To Help Someone Who’s Having A Bad Day

Having a bad day yourself is bad enough. But when your friend, spouse, child, or someone else close to you is having a bad day, that can almost be harder.
How can you help when someone is having a bad day? Your loved one will not appreciate it if you ignore them, pretend everything is OK, or get angry or upset yourself.
Here are some possible things you can do that WILL help:

Difficult People

How To Deal With Difficult People

Some people are impossibly difficult. At least for you. You can’t stand being around them. Every time you have to deal with them, you have a bad day.
If you’re a Christian, you may wonder what’s wrong with your spirituality when trying to deal with someone you can’t stand. Aren’t you supposed to love them? Isn’t that what Jesus would do?

Young woman

10 Mistakes To Avoid In Looking For A Husband

Looking for a husband? So was I.
And then I gave up. And it’s probably the best thing I ever did.
I’d like to look at it from the other side. Sadly, if you are looking for Mr Right there are a number of married women who would be glad to give him to you! Learning from mistakes others have made may save you a lot of heartache. (And in a moment, I’ll also share two things you SHOULD do.)

“Why Don’t I Feel Like Praying?”

Some part of your heart believes you “should” pray. Prayer is a good thing. But you are struggling to find it in you to actually pray.
Does that mean you’re just not “spiritual enough?”
Not necessarily. God made us as whole, integrated human beings. Something that happens in one part of our lives may impact every other area. And that includes your spiritual energy.

Lonely heart

How God Can Heal Your Lonely Heart

You’re single, with no good prospects in sight. You’re lonely, and you want to do things God’s way. You long for someone to love, and to love you. So why isn’t God coming through with a spouse for you?
You’ve heard people talk about God meeting your heart’s needs, and intellectually you believe He can. But you’re lonely. Right now you want a God with “skin on.”

When Your Soul Is Tired

In the 21st century there are so many things that can wear us out. An unhealthy lifestyle, lack of sleep, digital overload, complicated relationships, and stress of all kinds is enough to make any one of us exhausted.
But perhaps the most paralyzing of all is exhaustion of the soul. All the other stresses of life can certainly make your body and mind vulnerable, but soul fatigue leaves you barely existing rather than living.

What You Should Learn From A Bad Day

Bad days will come. You have them, and so do I.
I’ve had a couple bad days recently. And I’ve come to realize that having a bad day can be very useful. Through the experience of having many bad days (who hasn’t?), I’ve come to understand that there are many things to be learned. And some of those things really cannot be learned on a good day.

Smiling Child

10 Reasons You Should Smile More

Smiles are contagious!
That’s only one reason to be conscious of how often you smile. Smiling is good for your body, mind, and soul. It’s good for the people around you. And it can demonstrate an inner hope and peace that speaks of God’s work in your heart.
So, here are some specific reasons you should consciously make an effort to smile more often.

Sleepy boy

8 Things To Do When You’re Tired

If you’re tired because you are behind on your sleep, that may be the very best thing to do.
But not so fast. Sometimes sleep may work against you.
Often it’s not a medical problem that’s causing fatigue. There are many lifestyle factors in our modern world that just wear you out!
So what can you do when you’re tired?

Wealth or Poverty Is A State of Mind

Wealth, generosity, and poverty are not concepts primarily defined by your bank account, adjusted gross income, or zip code.
Wealth, generosity, and poverty are defined by your state of mind.
Are you a giver or a taker? That question is the best way to determine your state of mind when it comes to wealth or poverty.

Where Are YOU Looking For Love?

If you’re a single person, you’ve certainly been asked the question, How’s your love life?
As for the single life, I know what that’s like. During much of my single years I was decidedly unhappy about being single, and felt terribly lonely. But I did learn a lot. And I’d like to share two of those things with you.

God Has NO Perfect Soul-Mate For You

Don’t go looking for a perfect soul-mate. News flash: there aren’t any! And if there were a perfect soul-mate out there somewhere, you wouldn’t be eligible to develop a relationship with them. Because YOU are not perfect!
So let’s get rid of the idea that there is one perfect soul-mate out there for you, and you will only be happy when you find that person. That idea will make you sorely unhappy!

Woman crying

2 Questions to Help You Decide If Your Marriage Is Too Destructive To Save

If you’re wrestling with a painful or destructive marriage, you know all too well the frustration, tears, and loneliness involved. You know the feelings of powerlessness, shame, sadness, disappointment, or guilt. You may have prayed, cried, and done all you know, and are only left with weariness and hopelessness.
There are two things I know for sure:

Number One New Year’s Resolution: Losing Weight

Did you make any New Year’s Resolutions this year? If so, there’s a pretty good chance that losing weight is at the top of your list.
If weight is YOUR challenge, the costs are much more personal. You pay in ways such as decreased energy, self-esteem, or perhaps a sense of discrimination. I see women in my office regularly who break down in tears over their struggle with weight.
But now it’s a new year, and you’ve resolved to do something about it. And before taking any other action, I want you to think FIRST about what’s eating you!

Relationship

The Second Thing to Learn In Marriage

EVERY couple will face conflict. The question is not IF you will face conflict, but rather HOW you manage conflicts when they arise. Handling conflict in marriage is a learned skill: no one knows how to do it automatically, but anyone can get better at it.
Don’t be surprised when you and your spouse see things differently: after all, if you were both the same, one of you would be unnecessary! What’s important is what you do then.
Here are five important steps to learn:

The First Thing to Learn In Marriage

Each person comes to marriage with different expectations of what life will be like.
Your expectations of marriage ARE different than your spouse’s. Even if you communicate well before getting married, the realities of life together WILL challenge those expectations.
And you WILL be disappointed.

You’re Not Afraid? I Don’t Believe You

You might say, “Nothing scares me.”
But I don’t believe you.
You and I are human. We have feelings. God made us that way.
The question is not, “Are you afraid?” The question is, “What are you afraid of?”
And even more importantly, “What are you going to do about it?”

5 Ways To Be A Woman Nobody Can Live With

I know two women quite well who nobody can live with – at least and stay sane. You probably know one or more also. I just hope you aren’t trying to live with one!
If you want to be someone nobody can live with, here’s how:

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