Overcoming Hardship

Your Marriage Under Lockdown

If things are wonderful between you and your spouse, lockdown due to the COVID-19 pandemic may seem great; you’ve got…

Why Can’t I Stop Sinning?

You’re still frequently angry and bitter. Curse words are still coming out of your mouth. You keep satisfying your sexual…

How I Learned to Love Well

While learning to love well is a life-long process, loving well was something I was privileged to deeply experience with…

A Cure, not a Band-Aid

The problem isn’t always the real problem. Taking Tylenol when you have a fever doesn’t cure the infection. Mowing the…

Are You Spiritually Healthy?

I hope you are. I really do! Hopefully your spiritual practices bring you joy and growth, you feel connected to…
your spouse hurts you

When Your Spouse Hurts You

You will be wounded in your marriage.  It’s not a question of if, but when your spouse hurts you. But…
prayers too small

Are Your Prayers Too Small?

If it seems as though God is not answering your prayers, it’s probably not because your prayers are too big.…
Spouse is Negative

When Your Spouse is Negative

Keeping a positive outlook on life brings many benefits – both to your own experience and to your marriage. But…
good things to think about

25 Good Things to Think About

Thoughts control actions. Thoughts come before emotions. Thoughts impact how other people see you, and how you react to every situation you come across. Choosing what thoughts to think can go a long way toward making you well or sick, happy or sad, lonely or connected, desperate or satisfied.
If you feel challenged to know what to think about, here’s a list to get you started. When you find yourself rolling negative things around in your mind, choose one of these items instead. You can think about:

"I Hate Sex"

“I Hate Sex!”

If your heart whispers – or screams – “I hate sex”, you’re not alone. That might sound as strange as…
Digital Diet Causing Anxiety

Is your Digital Diet Causing Anxiety?

Feeling overwhelmed with life. Distracted without a sense of purpose. Overstressed and overanxious. Lonely, without close relationships. Unable to focus,…
reconnect with your spouse

How to Reconnect with Your Spouse

You are feeling seriously disconnected from your spouse, and it’s just plain awful. You’ve determined you will no longer ignore,…
Come out of Hiding

How to Come Out of Hiding

How we love to hide! It’s been that way ever since the Garden of Eden. (Genesis 3:8-10) Wounds create shame.…
When people disappoint you

When People Disappoint You

Did you know that happiness research is a “thing?” For the past few decades researchers have looked at what determines…
creating a new marriage

Creating a New Marriage

Every marriage experiences mess-ups. It’s easy to get caught up in shame, blame, and misery. But taking the necessary steps…

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