spiritual

Do’s and Don’ts for Husbands on Making God First

I don’t presume to understand all the ways God works in your male hearts.
But I do know some of the things women feel when men use spirituality to crush them, ignore them, control them, or put them down. Your wife is a treasure from God. If you want your own prayers to be answered, treat her with the same loving care with which Christ loved – and loves – the church.
A few do’s and don’ts to put things in perspective:

Do’s and Don’ts for Wives on Making God First

A young wife asked me, “How can I respect and love my husband while making God first? Isn’t my husband supposed to be Number 1 to me? But then does that mean I’m not honoring God? I’m confused.”
God never intended this to be confusing. He intended the Christian life to bring husband and wife closer together, not drive them apart. A few do’s and don’ts that may help:

6 Fruitless Ways to Prove Your Worth

We want to feel important in some way. We want to know we have made a difference, that our existence has been more than an accident. We try to find our worth in so many ways that are dependent on other people.
The only accurate way to judge your own – or anyone else’s – worth is to consider how valuable your Creator judges you to be. And to Him, you are PRICELESS!

Why Patients Care About My Faith

In just the last couple weeks I have been almost surprised at how many patients of mine have asked to talk about matters of faith. As a doctor I am privileged to touch people’s lives at very vulnerable times, and it’s at those times where faith makes a significant difference.
Here are a few vignettes:

Growing Up Without Regrets

Growing up has never been easy. But in today’s culture young people have more challenges to face than ever before, especially in the area of sexuality. The basic issues may be no different, but the speed of life and the multiple pressures teens face make the risks even greater.
A few sobering statistics:

3 Reasons for Marriage

Being happy has very little to do with the reason God created marriage. Marriage can be very unhappy, and still…

Seeing You from God’s Point of View

We’re not used to waiting. And we can get rather irritated when we have to do so.
God’s long term view is a whole order of magnitude larger than ours. Think of these Biblical examples of how long God’s friends sometimes had to wait for Him to fulfill what He had promised:

7 Benefits of Healthy Living Beyond Being Healthy

For many people, lessening the risk of disease or living longer is a rather boring, un-spectacular motivation for maintaining a healthy lifestyle.
Understanding more of the “other” benefits of healthy living can help us find more of the motivation necessary to actually make those healthy lifestyle choices. Here are some of those benefits.

Who is Your Role Model?

Suppose you had to choose a role model among contemporary Christians. Who would it be?
Take “Christian” completely out of the equation for a moment. Who would you choose to be your role model?
Now what is it you admire about these potential role models? We have too often equated being weak with being godly. And nothing could be farther from the truth!

Listening

Hearing God’s Voice

God speaks to us, and we can hear Him.
Is that really true? How can we know it’s Him? What does that look like?
I have learned some things about hearing His voice that make it much less confusing and more practical. Here are some characteristics of God’s voice:

The Easter Story for Today

We call today Good Friday. But remember – the very first Good Friday was anything but good!
We know the end of the story. We know what happened Sunday morning. But imagine for a moment what it was like for those who loved Jesus on that Friday.
At moments like this there’s only one thing to say. In the words of the old gospel preacher: “It’s Friday. But Sunday’s coming!”

“God Is Your Father” – Good News or Bad?

If you’ve gone to church or read the Bible you’ve surely heard that God is your Father. You’re supposed to feel safe and secure knowing that. The thought of God as your Father is supposed to make you want to run into His arms with joy, knowing He will handle all your problems.
But does it really make you feel that way?

The Journey From Being Squeezed to Thriving

We don’t like being squeezed! Just the thought of it is uncomfortable.
When some people get squeezed they become bitter, angry, and isolated. And other people take those times of being squeezed and leverage them into an opportunity for growth. What makes the difference?
Here are some critical steps that can take you from being squeezed to thriving on the other side.

Fast Food or Gourmet Meals – for the Soul

The average American eats fast food several times a week. Most of us realize that fast food is much less healthy than most food prepared and eaten at home.
We love fast food in other areas of our lives as well. We settle for fast food all too often, and miss the deep pleasure, satisfaction, and nourishment we really crave.

5 Things I Know For Sure

Some days are definitely better than others. When things are frustrating, painful, difficult, or confusing, it helps to have some things settled – those things you know for sure.
Here are a few things I have settled for good, things I know for sure:

Would Jesus be Conservative or Progressive?

The majority of the people I’ve been around during my life have been conservatives. On the other hand are the progressives. Both are sure they have God on their side.
If Jesus were here on earth today, would He be a conservative? Or a progressive? What WOULD Jesus do? It’s not such a simple answer after all.

Valentine’s Day for Men and Women

Valentine’s Day can be fun and romantic. But the majority of both men and women were probably NOT happy yesterday.
There are needs that only God can meet, needs we too often try and meet with the fluff of candy and flowers instead of the substance of God’s presence.

The Ethics of a Christian Doctor

As an OB-Gyn physician I come face-to-face with the ethical edges of medical care perhaps more often than most.
Here are some principles I take seriously, and use when faced with challenging ethical decisions.

What God Will NOT Do For You

There are a few things God will not do for you. We human beings sometimes presume on God’s grace and think that will excuse our bad behavior.
So don’t be angry with God when you experience some “natural consequences.” Do seek God for His grace in changing your character.

Hands reaching

An Entitlement Mentality in Church

Our Western culture has incorporated an entitlement mentality into much of our lifestyle. I want to talk about how this entitlement mentality displays itself in the Christian community.
The entitlement mentality can show up in church when we feel “It’s all about me!”

Pain at Christmas, Part 2

The topic of painful holidays really touched a nerve with our readers/listeners! I wish you could see some of their responses.
There’s no magic wand to make those painful things go away, even for one day. But there are a few things that can help.

Pain at Christmas

Christmas is a time for joy. Christmas is a time for joy.
May I remind you of something we often forget: The very first Christmas was one of great pain.

Run – or Pray?

As a physician and a minister I see both extremes: I see those who live an unhealthy lifestyle become frustrated, angry, or depressed when they experience the physical or emotional consequences of those behaviors, but they often seem empty spiritually.
I sometimes see others who try to live a wholesome lifestyle – natural foods, exercise, manage their stress, etc.,

The Benefits of Healthy Investments

Investments come in all varieties. Financial, yes, but so much more. Little things you do today make a much bigger difference in your tomorrows.
We marvel at the accomplishments of well-known authors, thinkers, politicians, preachers, sports figures, artists, or entrepreneurs. But we usually only see the end result, not the investment of blood, sweat, and tears day after day, year after year.
Here are a few ways my “investments” have paid off:

Growing Up Is Hard To Do

Our little granddaughter is a month old. Is there anything more precious? We’re told Madelyn will be the last one, so we as her grandparents treasure each moment just a little more.
A newborn baby is a full-time job. Mommy and Daddy do it gladly – at least most of the time! But their biggest job is working themselves out of a job, helping her grow to become thoughtful, loving, wise – and independent.
Growing up emotionally, relationally, and spiritually is often harder than growing up physically.

7 Things to Check when Not Feeling Good

I’m feeling good today.
But there are certainly days when I don’t feel good. Something’s definitely off. Occasionally it’s immediately obvious what’s wrong, but other times it’s frustrating to just feel bad and not be sure why.
We can’t expect to feel good every day. That’s just life.
Here’s my checklist for when things are looking bad, and most of the time it will help determine why I’m not feeling good.

Dealing with Desire: Sex and Spirituality

“It” has been the vehicle for some of the best experiences human beings can have, and also some of the most traumatic and painful.
You’d think with all the downsides sex has brought, all the trauma, shame, guilt that so often have accompanied sex, that we’d shy away from it. But for the most part we keep going back for more.
If our desires are built in and divinely created, then it’s what we make the object of those desires and how we try to go about trying to get them met that can be at fault.
So what do we do with our desires? I offer these thoughts:

Food for the Soul: Learning to Feed Yourself

We get hungry! And it starts from the day we’re born.

A newborn baby needs to be fed every 2-3 hours. They are completely dependent on others for the timing, quantity, and quality of the food they receive.
Later a child learns to feed themselves. Food preferences develop, and we have an increasing control over how much food, what kind of food, and when we eat. Eventually everything about what we eat is our own choice.
Food for the soul is just like that. When we’re immature we are dependent on others for any stimulation, human communication and connection, and spiritual nurturing we receive. Eventually we need to learn to feed ourselves.
Three things you need to consider in learning to mentally/emotionally/spiritually feed yourself:

A Baby: God’s Opinion That the World Should Go On

As an OB-Gyn physician I’ve seen it many many times. A brand new baby comes into the world, takes that first cry, and begins the long journey of life with its ups and downs, joys and sorrows, and more than a little uncertainty.
But today you’ll have to excuse a few of my personal musings. This morning the youngest grandchild in our family entered the world much earlier than planned, but alive and well.

Doctor, Doctor: Are You Addicted?

Alcohol. Drugs – legal and illegal. Tobacco. Those are the “usual suspects.”
But there are a whole lot more: food, pornography, sex, gambling, internet/tech use, exercise, and more.
Is addiction a physical problem? A mental health issue? A spiritual matter?
Yes, yes, and yes. It’s all those. And if you struggle with any addiction and you don’t address each one of these areas, you are very unlikely to experience any real healing or relief. As with most things, it’s a matter of body, mind, and soul.

Healing begins

Where Does Healing Begin?

As a doctor I can give you pills. I can recommend changes in your lifestyle that can improve your health. I can do surgery at times. Once in a while I might even save someone’s life. But can I heal you?
As someone wanting to be healthy you might get all the exercise you need. You might follow careful healthy eating habits. You might get enough sleep and take plenty of vitamins. But will that heal you?
As a minister I can pray for you. I can teach you about having a relationship with God, and faith. I can introduce you to Him and help bring you into His presence. But can I heal you?

Sad woman

When Only Tears Will Do

Last weekend I was around plenty of tears. This time they were not mine, but those of other women sharing their stories.
I had been invited to be part of a conference on domestic violence, addressing the emotional, physical, legal, and spiritual aspects of this terrible reality. During the final session the participants were invited to say whatever they wished, and they started sharing their stories.
And they cried!

A Time for Everything

The Byrds sang it: “A time to every purpose under heaven.”
I wonder how many people who still sing Turn! Turn! Turn! realize that the lyrics were taken essentially word-for-word from the Bible, Ecclesiastes ch. 3. It talks about a truth that those of us who live in this super-charged ultra-fast over-connected society often forget.

I HOPE I’ve Changed!

Change can feel threatening, especially to those looking on. I’m sure you’ve heard some variety of the saying, “The only…

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